33. Developing A Positive Self-Relationship To Reclaim Your Life From An Eating Disorder With Nikki Iwule

High Vibe Mindset

In this episode...

I have a conversation with psychotherapist Nicole Iwule about how some eating disorders manifest and how to move away from self sabotage and into positive self relationship.

We dive into:

• What a disordered relationship with food/body looks like and how it disrupts worth, body connection and physical health
• Nikki’s personal experience with an eating disorder as a BIPOC teenager
• Steps to take to develop and healthy and peaceful relationship with yourself
• The powerful practices that help with grounding and coping with triggers
• Core-belief work
• Advice for therapists who want to make the leap to private practice

Speaker bio: My own journey of recovery from an eating disorder and my desire to help others led me to working in this field as a Licensed Mental Health Counselor. I received my Master’s in Clinical Mental Health Counseling from Mercer University in Atlanta, GA. I have been in the field since 2018 working in treatment centers helping people in Residential, PHP, IOP, and OP discover their worth and their power, and reshape their relationship with both food and themselves. I recently opened my own fully virtual private practice serving Florida residents called Expanded Consciousness Counseling where I do individual work with adults struggling with eating disorders, disordered eating, poor body image, perfectionism, anxiety, and OCD recover their inner peace.

Mentioned in Show:

Nicole Iwule, LMHC (She/ Her/ Hers)
Owner and Psychotherapist
Expanded Consciousness Counseling, LLC
Teletherapy Throughout Florida
[phone]

WEBSITE & APPOINTMENTS:

expandedcounseling.clientsecure.me/

PSYCHOLOGY TODAY:

https://www.psychologytoday.com/us/therapists/nicole-iwule-orlando-fl/938475

THERAPY DEN:

https://www.therapyden.com/therapist/nicole-iwule

INSTAGRAM:

www.instagram.com/expanded_counseling/

LINKEDIN:

linkedin.com/in/nicole-iwule-lmhc-0b6b9b119

FACEBOOK:

www.facebook.com/ExpandedConsciousnessCounsel

Our links:

Connect with High Vibe Mindset on Instagram and Facebook
https://www.buymeacoffee.com/highvibepod

Here’s how to subscribe + review

Want to be the first to know when new episodes are released? Click here to subscribe!

Leave a review here and tell us

I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co

Support the Show.