120. The first step to self-love for high achievers with anxiety.

Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Beautiful, lovely, worthy soul,

It can be so hard to love yourself, can’t it? Which is wild, because you’re so incredibly loving, and love-able!

But embodying and believing that you are loveable, can be really tough for you as a high achiever who struggles with anxiety, right? Don’t worry, because I’ve got your back sister.

In this episode, we’re going to talk about self-love for anxious high achievers, and the importance of it. And we’ll start with how to recognize a lack of self-love in your life. A homework assignment, I know you’re all about that! So let’s dive in.

Wishing you freedom to live the life you want, despite anxiety,

Katy

P.S. Please come join my free Facebook group, where you’ll find a community of women just like you! We can work together to strategize how you can find ways, customized to you, to connect with yourself!

Join the community -> Facebook

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Connect with me at [email protected]

**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**