On Grief - An Initiation to Change
Manage episode 338026485 series 3362563
This episode is all about grief because, well, I’m deep in it. And to be honest it’s all I can really hold at the moment. Which perhaps is the best time to show up in it. In all of my grieving humanness.
If you’re moving through grief now, I hope this episode makes you feel like you have a friend close by. And if you ever are experiencing the powerful portal and initiation that is grief, and feel like you need that friend, I hope you remember that it’s here waiting for you.
The Main Jam...
- The experience of grief.
- How to move through it.
- The nervous system in grief.
- Walking as a potent healing tool.
- Being by water.
- Trusting change.
- What flow really is.
- Why we might self-isolate while in grief.
- The old and new energy waves of grief.
- And other such observations and human sharing.
I love your face.
Your host,
Katie B
The Remedy Cupboard
Website: katiebuemann.com
Instagram: @katiebuemann
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