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The Body as Healer: Embodiment, Breath & Turning Trauma into Power
Manage episode 510216048 series 3488848
A tartalmat a Maryanne Katsidis biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Maryanne Katsidis vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The Body as Healer: Cara Elizabeth on Embodiment, Breath & Turning Trauma into Power
In this episode of Heart-Led Changemakers, Maryanne speaks with Cara Elizabeth, artist, author, speaker, and the creator of BodyTech and Animal Apothecary.
Cara’s life journey, from living with complex PTSD to pioneering her own healing modalities, is a testament to the truth that our greatest power is sourced from our deepest wounds. She now helps others reclaim their bodies, access their emotions, and become their own healers.
Together, they explore:
— Body-based healing and animal embodiment
— Breathwork as a tool for emotional release
— How trauma can become our greatest asset
— The art of self-healing and personal sovereignty
This is a conversation that will inspire you to trust your body’s wisdom and step fully into your own power.
🎧 Listen now on all platforms
🔗 Follow @caraelizabethspeaks on Instagram
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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
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