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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
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44: Nourishing the Therapist's Soul: Learning to Drink as We Pour with LeNaya Smith Crawford, LMFT
Manage episode 407423173 series 3560010
A tartalmat a Sindee Gozansky biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Sindee Gozansky vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Dive into a transformative conversation with LeNaya Smith Crawford, The Holistic Therapist™, where we explore the art of holistic healing and self-care for therapists. LeNaya's profound insights include the practice of "learning to drink as we pour," a reminder that as therapists, we must nourish ourselves while nurturing others. Here's what we cover:
**Key Themes Explored:**
- **Holistic Healing Journey:** LeNaya shares her personal healing odyssey, emphasizing the role of yoga, spirituality, and self-care.
- **Self-Care Layers:** Discover the importance of nurturing every layer of your being - physical, mental, emotional, energetic, and spiritual.
- **Embodiment:** Explore the significance of tuning into your body and emotions, enhancing your therapeutic presence and effectiveness.
- **Fostering Connection:** LeNaya discusses the challenges therapists face in connecting with peers and the value of building a supportive, like-hearted community.
- **Practical Tips:** LeNaya shares insights on incorporating sound healing, breathwork, and holistic practices into your self-care routine.
- **Staying Inspired:** Gain wisdom for your therapist's journey, including the practice of "learning to drink as we pour," ensuring your own well-being amidst your healing work.
Connect with LeNaya:
Website: lenayasmithcrawford.com
Instagram: @lenayascrawford
Facebook group: https://www.facebook.com/groups/303916775192785/
The Healers Retreat: https://www.lenayasmithcrawford.com/thehealersretreat
The Healers Circle: https://www.lenayasmithcrawford.com/the-healers-circle
The Holistic Therapist Academy: https://www.lenayasmithcrawford.com/theholistictherapist
Join the Heart-Centered Therapist Community FB group:
https://www.facebook.com/groups/478651669638167
Connect with Sindee on Instagram:
https://www.instagram.com/heartcenteredtherapist/
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