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The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156
Manage episode 440078342 series 3212673
Today, I’m thrilled to introduce our guest, Dr. Torkil Færø. Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, and award-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our health through hundreds of thousands of consultations. This experience, combined with a personal wake-up call led Dr. Færø to make significant lifestyle changes that have added years to his life.
Now, he's here to share the top 8 strategies that can help us all add 24 extra years to our lives.
Join us as we dive into these life-extending tips and explore how small changes can lead to big results
Dr Torkil's Book: https://thepulsecure.com/
IG: https://www.instagram.com/dr.torkil/ Connect with
Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
192 epizódok
The top 8 strategies that can help us all add 24 extra years to our lives with Dr Torkil Færø, EP 156
Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success
Manage episode 440078342 series 3212673
Today, I’m thrilled to introduce our guest, Dr. Torkil Færø. Dr. Færø is not only a seasoned GP and emergency physician with over 26 years of experience, but he's also an accomplished documentary filmmaker, author, and award-winning photographer. Throughout his career, he's had the unique opportunity to observe the impact of modern lifestyles on our health through hundreds of thousands of consultations. This experience, combined with a personal wake-up call led Dr. Færø to make significant lifestyle changes that have added years to his life.
Now, he's here to share the top 8 strategies that can help us all add 24 extra years to our lives.
Join us as we dive into these life-extending tips and explore how small changes can lead to big results
Dr Torkil's Book: https://thepulsecure.com/
IG: https://www.instagram.com/dr.torkil/ Connect with
Harmony: https://www.harmonyinspiredhealth.com.au/
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: https://bit.ly/higHERself™
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist
ĀyurSoul BreathworkCertification: https://www.harmonyinspiredhealth.com.au/breathwork/
FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/
Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister
Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/
192 epizódok
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