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Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
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Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137
Manage episode 403166644 series 3212673
In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy.
But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduce actionable steps grounded in the timeless wisdom of Ayurveda.
Episode Focus:
Unravelling the challenge of health information overload.
Offering simple steps to navigate the overwhelming wellness landscape.
Links:
[Link to FREE Health Alchemy Training]
Book a FREE Clarity call to find out more about becoming an Ayurveda & Women's Holistic Health Coach
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message
163 epizódok
Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137
Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Manage episode 403166644 series 3212673
In today’s episode, we tackle the complexities of health information overload. As we step into the new year, the air is thick with the latest wellness trends, and it's easy to get swept up in the marketing frenzy.
But here's the truth – health is not a one-size-fits-all solution, and the wellness trend trap is real. In this episode, we unravel the chaos of information overload and introduce actionable steps grounded in the timeless wisdom of Ayurveda.
Episode Focus:
Unravelling the challenge of health information overload.
Offering simple steps to navigate the overwhelming wellness landscape.
Links:
[Link to FREE Health Alchemy Training]
Book a FREE Clarity call to find out more about becoming an Ayurveda & Women's Holistic Health Coach
--- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message
163 epizódok
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