Inner Genius, Inner Peace: Rethinking Anxiety with Dr. Traci Potterf

Harmonic Alignment

In this episode of the Harmonic Alignment Podcast, Dr. Larisa connects with Traci Potterf, PhD, a Medical Anthropologist turned Functional Anxiety Detective and the founder of Inner Genius Health. With a PhD from UC Berkeley and UCSF Medical School, Traci blends rigorous academic insight with deep personal experience. A psychiatrist’s daughter and survivor of debilitating anxiety, she brings a rare lens to healing—one that bridges science, soul, and nature’s intelligence. Through her signature process, she’s helped countless clients live medication-free and reclaim lives once clouded by chronic anxiety and unresolved illness.

In this profound conversation, Traci unpacks the true roots of anxiety—revealing it not as a disorder, but as a signal from the body’s inner wisdom. She and Dr. Larisa explore everything from biotoxic illness and trauma, to the silent influence of culture and lifestyle on our mental health. With grace and grit, Traci shares her own healing journey, the power of radical rest, and how nature, breath, and consciousness can transform suffering into sovereignty. This episode is a call to listen—to our bodies, to the Earth, and to the quiet genius within.

Learn how you can work with Dr. Traci on her website.
Follow Dr. Traci on Facebook and Instagram.

Download your FREE Energy4Life E-Book.

Book a FREE Discovery Call with Dr. Larisa.

Follow Dr. L on Instagram.

Follow Dr. L on Facebook.

Purchase Dr. L’s book Listen to Your Body and Regain Your Health.

Follow the Podcast on Instagram.

Watch our episodes on Youtube.