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Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes
Manage episode 447569139 series 2996993
We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What lesson have you learned the hard way?”
Resources and links related to this episode:
- Four Tendencies Personality Quiz: Are you an Upholder, Questioner, Obliger, or Rebel?
- Happiness Hacks Card Deck
- Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop)
- Gretchen is reading: Martyr! by Kaveh Akbar (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1063 epizódok
Manage episode 447569139 series 2996993
We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause can lead to clearer thinking and better responses. Plus we ask, “What lesson have you learned the hard way?”
Resources and links related to this episode:
- Four Tendencies Personality Quiz: Are you an Upholder, Questioner, Obliger, or Rebel?
- Happiness Hacks Card Deck
- Elizabeth is reading: Swan Song by Elin Hilderbrand (Amazon, Bookshop)
- Gretchen is reading: Martyr! by Kaveh Akbar (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1063 epizódok
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