Ep 2 // 4 Critical Reasons SAHM need to prioritize habit stacking in their routines

Welcome to the Habit Stacking Mom Show.

Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… You are convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending loop and find a rhythm to your day?

In this episode we’re going to talk about the 4 critical reasons that habit stacking is a must for moms. Your LIFE is literally the sum of your habits. Every single action that you physically, mentally, emotionally and spiritually take are all done out of habit. EVERYTHING!!! So habit stacking is an awareness of the patterns in your actions and lack of actions. So each of these areas is critical to the success of your family dynamics.

Ultimately, I’m going to challenge you to find realistic ways to restack the habits you can control so you can get a grip on your homelife. Are you ready to stop letting your health, house & kids run you!

Let’s boost your energy, reclaim your stamina and clear your home & mental roadblocks so that you can chase those little ones through every room in the house to win the day.

We're going to re-align with your old self and find your passion for life again OUTSIDE of motherhood!

Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone.

I know you're ready to put those babies to bed....

It's time to pop in your ear pods, shake up your fizz and let’s get stacking.

Want to hang out with me…

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