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#17 - Gym Confidence
Manage episode 407333099 series 3561631
A tartalmat a Guyset and Josh Felgoise biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Guyset and Josh Felgoise vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I started making the gym a part of my daily routine about a year ago, and it took me a long time to get comfortable with it. I realized the quicker I stopped caring about what other people thought of me or about what I looked like at the gym, the easier it was to find confidence in my abilities and myself.
Listen for 5 tips to build what I call "gym confidence".
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Send in any questions, things you want me to talk about, or things that should be talked about for guys in their 20s to josh@guyset.com
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See you next Tuesday.
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