06~ Self-Love~ A Guided Meditation Guided Voyage~Meditation, Visualization, And Rituals For Self-discovery! podcast

Guided Voyage~Meditation, Visualization, and Rituals for Self-discovery! « »

3+ y ago 11:30

Megosztás

A tartalmat a Kittrina Jones biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kittrina Jones vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

This week's guided voyage takes you on a journey to explore self-love! This Guided Meditation takes you through a short relaxation exercise and then directs your mind to look within.

Self-love is not a destination. You will not wake up one day and simply be there.

It is a practice! And it takes practice to not only master but to appreciate the benefits!

The best way you can help others, love your family and friends, and make a real impact is to put yourself! Love YOU! Know your worth.

Journal Prompts:

What does self-love mean to you?
What memories make you feel loved?
How do you practice self-care?
How do you show yourself love?

Share your experience with me!

Head over to my Instagram, give me a follow and DM me about this meditation.

Join the Community Space to explore this Guided Voyage Deeper and Explore other related topics.

Join our Facebook Group and connect with others on Similar Voyages.

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26 epizódok