#99: Dr. Molly Maloof MD - Longevity, Psychedelics and everything in-between

Growth Island

Did you know fasting affects women differently than men? I thought it had the same effect but turns out that fasting affects each gender differently at different stages of life. Dr. Molly Maloof is a Stanford Lecturer who teaches course within the Wellness Department of the School of Medicine entitled, "Live Better Longer: Enhancing Healthspan for Longer Lifespan'' where students explore ideas and practices that extend healthspan, the number of years we live free of disease or disability. She is also a Medical Doctor, Entrepreneur and is my guest on this episode of the Growth Island. Her mission is to extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor or consultant to over 50 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development. In this episode we discuss: 👉 The importance of social interactions 👉 Gut health and you 👉 What are the important factors to longevity 👉 Do’s and don'ts with fasting for women 👉 Psychedelics and trauma 👉 And so much more… I'm sure you will enjoy this episode as much as I did interviewing her on the show. Keynotes 1:00 What is health 10:48 the importance of social interactions 15:00 taking care of your gut health 18:15 Important factors in longevity 23:44 fasting for women 27:10 Caution for women while fasting and exercising 30:25 psychedelics and trauma 36:31 going deeper into psychedelics 38:55 cautions in dealing with psychedelics 43:58 Where you can find Dr. Molly Maloof Connect with Dr. Molly Maloof Instagram: https://www.instagram.com/drmolly.co/?hl=en Linkedin: https://www.linkedin.com/in/mollymaloofmd/ Twitter: https://twitter.com/mollymaloofmd Resources Dr. Molly Maloof’s Website: https://drmolly.co/ CONNECT WITH MADS MISIAK FRIIS growthisland.io/ LinkedIn: www.linkedin.com/in/madsmfriis/ Instagram: www.instagram.com/madsmf/ Find the episode at: 🖥️Website at Growth Island 🎧Your favorite podcast app under Growth Island 🎥Youtube under Growth Island If you like today’s episode, then please subscribe and leave a review so more people can learn about the podcast