A Conversation with Carlise; a Design for Healthy Living

Greatness Reached over Oppression through Wisdom The GROW Show

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GROW Greatness Reached over Oppression through Wisdom

A discussion on living a better life and managing stress in our daily lives

Healthy living starts our relationship with food and what we put in our bodies

-Reducing fried foods

-Preparing our own healthy meals so we know what we’re consuming

-Reducing fast foods that are made quickly with no healthy regimens; fast foods should be on occasion but not the norm

Herbs and spices are more vital to life than traditional drugs. Traditional drugs have many side effects that go against our bodies organs after initial and prolonged usage

Tumeric has many benefits. It is as an antioxidant and it aids with inflammation as well as easing pain

Ginger, Sea Moss, Black Seed Oil, Pau de Arco, Myrrh Gum, Sarsaparilla and the list goes on

These are some herbs you can research and apply to your life as needed, depending on the health issue

Eliminating stress from our lives results in a longer life

It is sometimes tough to do, but start each day by adding positive actions into our daily lives

Having God in our lives is our first daily herb on your Spiritual Journey towards Mental and Physical wellness

Love of self and Spirituality; a relationship with our Higher Power

Self-Love, Sow Love and GROW💫💞

www.GROWLoveLiftChange.org
God is Love
Love is the backbone of all religion
Sow Love, GROW Love all over the World
To drive out hate and make the World Great
Material things don’t mean anything, one day we shall Leave with nothing
We are Spirits having a Physical experience
Life is what you make it, make it Beautiful ✨💝
Sow Love here We GROW 💫💞

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