Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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A tartalmat a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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GPS Training Podcast – number 74
MP3•Epizód kép
Manage episode 334346610 series 2114093
A tartalmat a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this special 'mid-month' podcast we talk to Andy, from GPS Training after he participated in the 2022 Spine Challenger race. I asked him the following - What is the Spine Challenger race? 60 hours to complete? 109 miles in total? How did you get on and how far did you get? How much money did you raise? What time did you start on Saturday morning? Weather? What did you mainly navigate with – GPS Unit, watch, map? Sleep? – CP 46 miles in? – did you stop – Location of CP? What was the High point - personal? What was the Low point - personal? Lessons learned from the walk? Are you going to do it again? Any different prep or events you will do as you build up to again i.e. next year’s event? Many thanks for joining me on this special ‘mid-month’ GPS Training podcast You can listen and read Andy's 'pre-walk' interview online here.
…
continue reading
102 epizódok
MP3•Epizód kép
Manage episode 334346610 series 2114093
A tartalmat a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Monks, GPS Training and reviews, Jon Monks, and GPS Training vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this special 'mid-month' podcast we talk to Andy, from GPS Training after he participated in the 2022 Spine Challenger race. I asked him the following - What is the Spine Challenger race? 60 hours to complete? 109 miles in total? How did you get on and how far did you get? How much money did you raise? What time did you start on Saturday morning? Weather? What did you mainly navigate with – GPS Unit, watch, map? Sleep? – CP 46 miles in? – did you stop – Location of CP? What was the High point - personal? What was the Low point - personal? Lessons learned from the walk? Are you going to do it again? Any different prep or events you will do as you build up to again i.e. next year’s event? Many thanks for joining me on this special ‘mid-month’ GPS Training podcast You can listen and read Andy's 'pre-walk' interview online here.
…
continue reading
102 epizódok
Усі епізоди
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