There's Power in Setting Boundaries

Good Inside with Dr. Becky

A tartalmat a Dr. Becky and Dr. Becky Kennedy biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Becky and Dr. Becky Kennedy vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2M ago 28:34

MP3•Epizód kép

Holding boundaries with our kids but also with our time as parents is crucial. But boundaries are pointless if they are not communicated. There is power in saying "no". Productivity coach, mom of 4, and author of Uptime, Laura Mae Martin, joins Dr. Becky to discuss boundaries, productivity, routines, and flow.
For more about Laura Mae Martin and her book Uptime visit https://lauramaemartin.com
Get the Good Inside App by Dr. Becky: https://bit.ly/4cHz2X1
To learn more about the How to Give Your Kid a Phone Workshop: https://bit.ly/4gOu8tE
Access the Anxious Generation Guide for free: https://bit.ly/3TSSDw5

Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinside
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Order Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.
For a full transcript of the episode, go to goodinside.com/podcast
To listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategy

175 epizódok

#Society #Relationship #Self-Improvement #Parenting #Lifestyle #Kids And Families #Podcasting Education #Dr Becky #Dr Becky Kennedy