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ep 41. Foot and Pedal Techniques
Manage episode 378624225 series 3336734
A tartalmat a GLOW MTB biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a GLOW MTB vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode, Anna ask Janet and Juli talk about the importance of our feet, their placement on the pedals and techniques we use while riding. In our bike parts segment of the episode we break down the pedal.
Our shout out goes to the Upper Valley MTB Association and their 4 Peaks Ride at Boston Lot / Landmark Trail Network this Sunday October 8, Kickstands Up at 9 AM!
IG: @uvmba
FBook: Upper Valley Mountain Bike Association
Website: www.UVMBA.org
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
Kickstands Up!
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