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019: Shifting Gears to a Healthier Life with Paige Gandara Valderas
Manage episode 349322824 series 3258088
A tartalmat a Glamp Queens biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Glamp Queens vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We’re chatting with artist, fitness influencer, and traveling glamper Paige Gandara Valderas! Paige shares her tips for traveling solo cross country. We’ll check out her sleep set for the back of her Jeep Wrangler, safety measures she takes when traveling alone, and how she maintains her fitness and nutrition goals while on the road. After losing over 100+ lbs naturally, Paige has so many great ideas and encouraging tips for anyone curious on how to maintain their weight loss goals when camping, glamping or traveling.
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Curious about camping for the very first time but don’t know where to start? Is there a topic or question you want us to learn more about? Maybe you’re a regular granola-head and have a camping hack to share! Whatever it is, we want to hear from YOU!
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