069: Getting Out of a Movement Funk
Manage episode 362740057 series 3332970
Join us this week as we talk about getting out of a movement funk. We talk through dropping judgements and expectations, modifying as needed, making it fun, and so much more!
Let us know how you get out of movement funks by DM'ing us on Instagram @giveemthebirdpodcast, emailing us at giveemthebirdpodcast@gmail.com, or if you're tuning in on Spotify engaging in our Q&A!
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