Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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A tartalmat a Gimme 5 Health Moment biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gimme 5 Health Moment vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Preventing preventable diseases with Lisa A. Smith, plant based nutritionist
MP3•Epizód kép
Manage episode 319044520 series 1443345
A tartalmat a Gimme 5 Health Moment biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gimme 5 Health Moment vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In June of 2018, I interviewed Lisa A. Smith, a certified personal trainer, plant based nutritionist, and behavioral change specialist. I had come across one of her two health/fitness businesses - The Black Health Academy - and when I saw that one of her goals is the prevention of preventable diseases, I knew that I wanted to learn more about her. This interview was the most listened to episode, and I believe that it was for a few reasons: - Lisa is a REAL vegan - Lisa has her own health testimony - Lisa practices what she preaches about health - Lisa is out there changing lives I know you'll be inspired when you listen. If you want to learn more about what Lisa does as a health and fitness subject matter expert, here's how you can look her up: Website: http://www.lisaangelsmith.com/workwithme Facebook: @ThePlantBasedFoodie Instagram: @LisaAngelSmith Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
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22 epizódok
MP3•Epizód kép
Manage episode 319044520 series 1443345
A tartalmat a Gimme 5 Health Moment biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Gimme 5 Health Moment vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In June of 2018, I interviewed Lisa A. Smith, a certified personal trainer, plant based nutritionist, and behavioral change specialist. I had come across one of her two health/fitness businesses - The Black Health Academy - and when I saw that one of her goals is the prevention of preventable diseases, I knew that I wanted to learn more about her. This interview was the most listened to episode, and I believe that it was for a few reasons: - Lisa is a REAL vegan - Lisa has her own health testimony - Lisa practices what she preaches about health - Lisa is out there changing lives I know you'll be inspired when you listen. If you want to learn more about what Lisa does as a health and fitness subject matter expert, here's how you can look her up: Website: http://www.lisaangelsmith.com/workwithme Facebook: @ThePlantBasedFoodie Instagram: @LisaAngelSmith Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
…
continue reading
22 epizódok
Minden epizód
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