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Christine Cant - Recovery to Recovered
Manage episode 436720767 series 3563923
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In this episode, we sit down with Christine Cant to discuss her remarkable journey to becoming alcohol-free. Christine shares her powerful story of transformation, focusing on how she shifted her mindset from fearing what she was missing out on to embracing the incredible gains of living without alcohol. We also explore the challenges she faced in learning to live without relying on external things during tough times, and how this ultimately helped her discover a newfound strength and resilience. Christine’s journey from being 'in recovery' to fully 'recovered' is a testament to the power of mindset and personal growth.
Key Topics:
- Christine’s initial fears of missing out and how she reframed her mindset to focus on the gains of an alcohol-free life.
- The process of learning to live without alcohol and external dependencies, and how this made her a stronger, more resilient person.
- Christine’s evolution from seeing herself as 'in recovery' to confidently embracing life as 'recovered.'
- Insights into the emotional and psychological shifts that supported Christine’s transformation.
Connect with Christine Cant:
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