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Episode 33: Will This Work For Me?
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A tartalmat a Leslie Ann Quillen biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Leslie Ann Quillen vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
With a little over 3 weeks left in 2020, it's "that time" again: people are starting to research and consider which weight loss program they'll begin in January. If you've already tried (and been unsuccessful) at dozens of programs and weight loss attempts, you are likely messaging coaches and trainers asking one question: "Will this (your program) work for me?"
In Episode 33, we'll discuss why there's no such thing as a "sure thing" when it comes to fat loss programs (there are other important factors to consider!), and you'll learn a better way to frame your decision-making when choosing a program and working on your goals.
Let's get to the point!
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