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A tartalmat a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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The Power of Accepting Compliments and Embracing Self-Worth

25:55
 
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Manage episode 426981177 series 3324822
A tartalmat a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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Is it easier to accept compliments when you're wearing a designer label? Today, we challenge the way we think about positive feedback, self-worth, and the hidden value of domestic roles. We'll explore why so many of us have a tendency to deflect or downplay compliments, especially when it comes to our appearance or the effort we put into tasks. Discover how something as simple as saying "thank you" can transform your interactions and build your confidence.
We'll dig deep into the nuanced world of self-worth, including the often-overlooked contributions of homemakers who manage to keep households running smoothly without the external validation of a paycheck. From the psychological toll of undervaluation to the societal pressures encapsulated in terms like "yummy mummy," this episode sheds light on the essential but frequently unacknowledged work that goes into maintaining a home. Through personal stories and everyday examples, we emphasize the importance of recognizing and appreciating one's own efforts, embracing compliments graciously rather than pushing them away.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #fear #psychology #entertainment #selfesteem #compliments

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Support the show

Support the Show.
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Fejezetek

1. Accepting Compliments and Self-Worth (00:00:00)

2. Accepting Compliments and Self-Worth (00:07:22)

3. Accepting and Deferring Compliments (00:13:23)

145 epizódok

Artwork
iconMegosztás
 
Manage episode 426981177 series 3324822
A tartalmat a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a The English Sisters - Violeta & Jutka Zuggo, The English Sisters - Violeta, and Jutka Zuggo vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Send us a text

Is it easier to accept compliments when you're wearing a designer label? Today, we challenge the way we think about positive feedback, self-worth, and the hidden value of domestic roles. We'll explore why so many of us have a tendency to deflect or downplay compliments, especially when it comes to our appearance or the effort we put into tasks. Discover how something as simple as saying "thank you" can transform your interactions and build your confidence.
We'll dig deep into the nuanced world of self-worth, including the often-overlooked contributions of homemakers who manage to keep households running smoothly without the external validation of a paycheck. From the psychological toll of undervaluation to the societal pressures encapsulated in terms like "yummy mummy," this episode sheds light on the essential but frequently unacknowledged work that goes into maintaining a home. Through personal stories and everyday examples, we emphasize the importance of recognizing and appreciating one's own efforts, embracing compliments graciously rather than pushing them away.
Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!
Love and smiles from The English Sisters.
Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend
#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #selfcare #anxiety #wellness #fear #psychology #entertainment #selfesteem #compliments

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

Support the show

Support the Show.
Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media

  continue reading

Fejezetek

1. Accepting Compliments and Self-Worth (00:00:00)

2. Accepting Compliments and Self-Worth (00:07:22)

3. Accepting and Deferring Compliments (00:13:23)

145 epizódok

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