#11-126 How We Do What We Do General Fitness Companycast podcast

A tartalmat a Jerry Washington biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jerry Washington vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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#11-126 How We Do What We Do

1d ago 8:31

Megosztás

MP3•Epizód kép

In today's episode, I talk about the philosophy behind my training and why I train my clients like I do. They don't all do the same thing, but at the same time they do. Functional training is the main modality here for my clients. Whether they're athletes or they are just recovering from surgery, functional training has helped them all reach the top of their game.

It can help you as well. If you understand more about what it is and how it's helped my clients, it might give you pause to reflect on what you're doing and how you can get results similar to that of my clients' here at GFC.

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