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The Forgiveness Journey
Manage episode 452061269 series 3545122
A tartalmat a Mitch Blackford biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Mitch Blackford vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Forgiveness isn’t just about others—it’s a key to freeing yourself, especially when guilt turns into shame. In this episode, I share my experiences with self-forgiveness, breaking the cycle of mom guilt, and letting go of resentment toward others to live more fully.
Key Topics:
- Self-Forgiveness: Why it’s hard and how to align with your values to move forward.
- Mom Guilt: A 3-step process—Apologize, Recognize, Strategize—to address mistakes and parent with intention.
- Forgiving Others: How letting go of bitterness benefits your well-being.
Takeaway Question:
What if you lived as the person you want to be instead of the person you think you’re stuck being?
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