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Recovery Wellness & Accessing Healing Water Consciousness with Kim Ureta
Manage episode 417361241 series 3535657
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Water therapy can really help with healing from past traumas or old hurts by helping your body let go of built-up stress and tension, both physically and emotionally.
It typically involves immersion in warm water, allowing individuals to experience a profound sense of relaxation and safety.
Kim Yureta's journey exemplifies how this therapeutic approach helped her overcome past traumas and addiction. Through her experience with water release therapy, Kim found a pathway to self-compassion and love, leading to a transformative experience.
In today’s podcast episode, Kim takes us through:
Her holistic approach to recovery and how it focuses on somatic works.
Her journey as a massage therapist, where she discovered her passion for bodywork.
Her path of personal healing and growth through her transformative and holistic work.
Her journey as a massage therapist and how she became interested in it at a midwife's clinic
How she found healing from past traumas and addiction through Rolfing and water release therapy.
How water release therapy became a catalyst for her journey towards self-compassion and love.
Her experience with ADHD and how working out can help with mental health.
How she set boundaries and channeled her energy toward helping others despite challenges such as scoliosis and familial influences.
The importance of experiencing joy and nourishment in the body and shifting the focus from external appearance to internal well-being.
And so much more!
Kim Ureta is a Certified Rolfer ® LMT, WRT Water Release Therapy® Practitioner Author, and Yoga & the 12 steps leader who is dedicated to helping people overcome addiction naturally.
Drawing from her own recovery journey, she aims to free individuals from "Escape-alcoholism," or the cycle of escaping feelings. Kim believes in safe emotional processing using holistic tools to support brain chemistry, stress resilience, and the ability to feel without fear.
Her expertise in bodywork adds a physical dimension to her holistic approach, aligning both body and mind in the recovery process. Her mission is to help others find comfort inside themselves, relieving physical and emotional pain so that each person can feel whole and can have purpose.
Come, let's discuss holistic tools to support your clients to identify emotions, relieve physical discomforts, and find spiritual connection in their lives.
Connect with Kim on her website
www.kimureta.com
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