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A tartalmat a Duncan Bhaskaran Brown biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Duncan Bhaskaran Brown vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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From Booze to Business: Sam Bastow's Remarkable Journey to Sobriety

30:03
 
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Manage episode 401828431 series 3514378
A tartalmat a Duncan Bhaskaran Brown biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Duncan Bhaskaran Brown vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Send us a text

Sam Bastow, isn't just a savvy property investor and developer; he's a testament to the power of personal transformation.
He opened up about his journey to sobriety and how putting down the bottle led to a remarkable shift in his life. From fuzzy-headed mornings to crystal-clear days, he's reaping the benefits of a healthier lifestyle, and it's not just about ditching alcohol. He's also embraced clean eating and fitness, proving that small changes can make a huge impact.
But it's not all about diet and exercise. Sam's methodical approach to life, much like his strategy for assembling an IKEA Billy bookcase, has helped him tackle challenges with precision and patience. He's even found that his relationships, especially with his father, have deepened since he stopped drinking.
Curious about how he did it? Sam didn't rely on any fancy apps or products—just his determination and the support of friends who respected his choice. And when it comes to business, he values the role of mentors and the clarity that sobriety brings to his decision-making.
I know you're intrigued, and there's so much more to hear from Sam's story. So, why not give this episode a listen? It's not just about the transformation; it's about the practical steps and mindset shifts that can lead to a more fulfilling life.
Don't miss out on this enlightening conversation. Tune in, get inspired, and who knows? You might just find the motivation to make some positive changes of your own.
Until next time, stay curious and keep striving for that clarity and focus in your own life.
P.S. Remember, you don't need to have an IKEA meatball to find the thing you need to do but might not want to. Find your healthy habits and embrace the change!
Discover more from Sam:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

  continue reading

43 epizódok

Artwork
iconMegosztás
 
Manage episode 401828431 series 3514378
A tartalmat a Duncan Bhaskaran Brown biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Duncan Bhaskaran Brown vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Send us a text

Sam Bastow, isn't just a savvy property investor and developer; he's a testament to the power of personal transformation.
He opened up about his journey to sobriety and how putting down the bottle led to a remarkable shift in his life. From fuzzy-headed mornings to crystal-clear days, he's reaping the benefits of a healthier lifestyle, and it's not just about ditching alcohol. He's also embraced clean eating and fitness, proving that small changes can make a huge impact.
But it's not all about diet and exercise. Sam's methodical approach to life, much like his strategy for assembling an IKEA Billy bookcase, has helped him tackle challenges with precision and patience. He's even found that his relationships, especially with his father, have deepened since he stopped drinking.
Curious about how he did it? Sam didn't rely on any fancy apps or products—just his determination and the support of friends who respected his choice. And when it comes to business, he values the role of mentors and the clarity that sobriety brings to his decision-making.
I know you're intrigued, and there's so much more to hear from Sam's story. So, why not give this episode a listen? It's not just about the transformation; it's about the practical steps and mindset shifts that can lead to a more fulfilling life.
Don't miss out on this enlightening conversation. Tune in, get inspired, and who knows? You might just find the motivation to make some positive changes of your own.
Until next time, stay curious and keep striving for that clarity and focus in your own life.
P.S. Remember, you don't need to have an IKEA meatball to find the thing you need to do but might not want to. Find your healthy habits and embrace the change!
Discover more from Sam:

Support the show

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.
Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

  continue reading

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