Episode 29: Rae Willingham and The Healthy Mummy

First Time Mums Podcast

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6+ y ago 1:16:41

MP3•Epizód kép

I was lucky enough to sit down with the energetic, infectious and motivational Rae Willingham. Rae, a mum of 3 beautiful girls and Healthy Mummy Consultant is passionate about helping women live a healthy and happy life with a range of weight loss assissting products to suit any lifestyle. Poor Rae had a challenging time as a new mum, being a very young mum was the least of her problems. Rae tells me about her challenges as a first time mum, the ways in which she began to make changes in her lifestyle to be a happy and healthy woman, mum and wife and how she lost a HUGE 20kgs. After listenting to this epsiode, I am sure that you will be super motivated and committed to improving your life too!

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