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130 - Muscle Building Mistakes & How To Overcome Them!
Manage episode 370713873 series 3363788
A tartalmat a Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Griffin Butsch & Logan Kern, Griffin Butsch, and Logan Kern vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this episode expect to learn:
1. Why you need to eat more to build more
2. How overtraining can kill your gains
3. Why sleep is so underrated
4. Why you need to focus on progressive overload
5. The importance of digestibility
6. Why consistency is key
and much much more...
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Also feel free to leave a rating or review wherever you get your podcasts! It greatly helps and we would love you forever!
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Thank you NED & thank you listeners for supporting an amazing brand and us!
You can follow us on instagram @thefindingfitnesspodcast
You can email us @thefindingfitnesspodcast@gmail.com
- Check out our website/blog at
https://thefindingfitnesspodcastblog.godaddysites.com/
- Check out our workout playlist on Spotify!
https://open.spotify.com/playlist/5aZjtN9NlUQmbpMxFZZ8sp?si=6632efa17dc943af
Thank you!
Get 1% Better Today!
Music:
Music by Leonell Cassio from Pixabay
Thanks for listening! Don't forget to follow us on Instagram and subscribe wherever you get your podcasts! Get 1% Better Today!
169 epizódok
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