127 - Tips For Staying Balanced With Your Fitness Goals While Traveling

Finding Fitness

In this episode expect to learn:
1. Why protein, water, and mindfulness make a huge difference on consistency
2. How a single resistance band can give you a good full body workout
3. Why cutting liquid calories while traveling allows for more wiggle room
4. How to use vacation as a mini bulk
5. Why not to overthink
and much more...
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Get 1% Better Today!
Music:
Music by Leonell Cassio from Pixabay

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