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When Everything is a Trigger
Manage episode 445626074 series 2443067
A short solo episode on all things triggers.
As long as I've been supporting people in this space, and from my own personal experience, triggers have been a big topic.
Here's some comforting reminders and knowledge about what's actually happening in your brain and body which I hope will help you feel reassured, empowered and gentle with yourself.
I really am here to help spread the word that even if right now things are feeling horribly unfair, frightening and lonely: there is another way through this which can feel so much better.
I'd LOVE for you to come to my free workshop which you can sign up for here:
https://fertilityliferaft.com/triggerworkshop-2024
Safe, warm, supportive and giving you lots of information, evidence based techniques and positive examples of how things can change.
See you there
Axx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
61 epizódok
Manage episode 445626074 series 2443067
A short solo episode on all things triggers.
As long as I've been supporting people in this space, and from my own personal experience, triggers have been a big topic.
Here's some comforting reminders and knowledge about what's actually happening in your brain and body which I hope will help you feel reassured, empowered and gentle with yourself.
I really am here to help spread the word that even if right now things are feeling horribly unfair, frightening and lonely: there is another way through this which can feel so much better.
I'd LOVE for you to come to my free workshop which you can sign up for here:
https://fertilityliferaft.com/triggerworkshop-2024
Safe, warm, supportive and giving you lots of information, evidence based techniques and positive examples of how things can change.
See you there
Axx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
61 epizódok
Minden epizód
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