Faith Based Mental Health podcast

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A tartalmat a Colt Waagner biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Colt Waagner vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In Her Ellement

1
Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18

28 napja26:18

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26:18

How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…

Faith Based Mental Health

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Faith Based Mental health is a podcast that is all about your mental health and well-being. Our desire is to help you become the person that you strive to be, free of the mental health issues that have been dragging you down

52 epizódok

#Fitness #Mental Health #Colt Waagner

Faith Based Mental Health

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52 epizódok

#Fitness #Mental Health #Colt Waagner

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Faith Based Mental Health

1
Living with Trauma: Dr. Ron's Story of Pain, Resilience, and Redemption 51:03

15 weeks51:03

51:03

Trauma can break us in ways we never imagined. In this powerful and deeply personal episode of Faith-Based Mental Health, Dr. Ron shares his journey through the darkest moments of trauma—childhood abuse, the horrors of war, and the haunting weight of secondary trauma as a counselor. But this isn’t just a story of pain; it’s a story of redemption. Dr. Ron opens up about how his experiences shaped him, the battles he continues to face, and how God transformed his suffering into a mission of hop...…

Faith Based Mental Health

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How Running Helps Conquer Fear and Find Purpose 50:41

19 weeks50:41

50:41

In this episode of Faith-Based Mental Health, Colt is joined by Dr. Ron and special guest Kyle, Colt’s nephew and an avid runner training for an Olympic distance triathlon. The conversation explores Kyle's journey from a non-runner to a triathlon athlete, the challenges he faced, and how running has positively impacted his mental health, resilience, and faith. They dive into the power of running towards fear, finding discipline, and connecting with God through physical challenges. Kyle shares...…

Faith Based Mental Health

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The Church and Mental Health 41:54

21 weeks41:54

41:54

In this insightful episode of Faith-Based Mental Health, hosts Pastor Colt and Dr. Ron are joined by special guest Pastor Chris (also known as Chaplain Payne or “Major Payne”), the pastor of New City Church in Charlotte, North Carolina. Together, they dive into the intersection of mental health and spirituality, exploring how churches can better address mental health challenges within their communities. Pastor Chris shares his perspective on the growing importance of integrating mental health...…

Faith Based Mental Health

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The Journey Continues: Accountability and Community in Steps 7-12 54:00

22 weeks54:00

54:00

In this episode from "Faith-Based Mental Health," hosts Pastor Colt and Dr. Ron dive into the second part of their discussion on the 12-step program, focusing on steps 7 through 12. The episode explores the importance of humility, accountability, and community in the recovery journey. Dr. Ron shares his personal struggles with addiction, adding depth to their discussion on asking for help from a higher power and facing the impacts of addiction on relationships. Together, they examine steps li...…

Faith Based Mental Health

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Breaking Free: Overcoming Shame and Embracing Grace 54:13

23 weeks54:13

54:13

Welcome to the Faith-Based Mental Health podcast, where we explore the intersection of faith and mental wellness. Hosted by Pastor Colt and Dr. Ron, each episode dives deep into topics like addiction recovery, emotional health, and spiritual growth—all from a Christian perspective. Our mission is to equip listeners with practical tools and spiritual insights to lead healthier, more fulfilling lives, anchored in faith. Whether you're struggling with addiction, looking to strengthen your spirit...…

Faith Based Mental Health

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Finding Freedom: Overcoming Addiction with Faith and Therapy 40:15

24 weeks40:15

40:15

In this episode of "Faith-Based Mental Health," Pastor Colt Waagner and Dr. Ron Boyd explore various approaches to overcoming addiction, including motivational interviewing, cognitive behavioral therapy, and contingency management. They explain how asking open-ended questions can help individuals find their own motivations for change and emphasize the importance of celebrating small victories in recovery. Pastor Colt also shares scripture, highlighting the role of faith and trusting God's gui...…

Faith Based Mental Health

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Break Free: Simple Hacks to Overcome Addiction with CBT 35:04

25 weeks35:04

35:04

In this episode of Faith-Based Mental Health, Pastor Colt and Dr. Ron break down cognitive behavioral therapy (CBT) and reveal practical hacks you can use to escape the grip of addiction. They dive into techniques like habit stacking, cognitive reframing, and environmental control—tools you can use to outsmart triggers and replace harmful habits with positive ones. If you or someone you know is battling addiction, this episode is packed with faith-centered insights and real-world strategies t...…

Faith Based Mental Health

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Finding Hope in the Battle Against Addiction 37:26

26 weeks37:26

37:26

In this episode, Pastor Colt and Dr. Ron welcome guest Kenzie Blazer, a counselor with personal experience in addiction and recovery. Kenzie shares her powerful story of growing up with addicted parents and losing her brother to fentanyl addiction in 2022. Together, they explore the emotional toll of addiction, the role of trauma, and offer practical advice for those struggling or supporting a loved one. This heartfelt conversation is filled with empathy, hope, and real-life insights.&n...…

Faith Based Mental Health

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Overcoming Addiction: How Faith and Community Pave the Way 1:12:13

26 weeks1:12:13

1:12:13

In this powerful episode, we dive deep into the personal journey of overcoming addiction with special guest Lance Taylor. Hear his raw, inspiring story of battling addiction, hitting rock bottom, and finding the strength to rebuild his life through faith, community, and vulnerability. Whether you're struggling with addiction or looking for hope, this conversation offers a path to healing, insight into the struggles many face, and a reminder that recovery is possible. Join us as we explore the...…

Faith Based Mental Health

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From Suffering to Strength: The Path to Unlimited Resilience 43:10

39 weeks43:10

43:10

In this compelling episode of Faith Based Mental Health, Pastor Colt and Dr. Ron are joined one last time by Chaplain Paul Lynn to delve into the transformative power of resilience and hope. Discover the seven meaning making markers that can help you navigate life's challenges and find your best path forward. Through real-life stories and expert insights, this episode explores how faith, purpose, and positive self-identity can empower you to overcome adversity and build unlimited resilience. ...…

Faith Based Mental Health

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Finding True Meaning: What Defines Our Lives? 27:03

40 weeks27:03

27:03

In this captivating episode of Faith Based Mental Health, Pastor Colt, Dr. Ron, and Chaplain Lynn dive deep into the essence of what defines our ultimate meaning in life. What have you bound yourself to the most in life? What have you made your ultimate good? what have you made your God? Join us as we explore the powerful idea that whatever we dedicate ourselves to becomes our guiding purpose and shapes who we are. Listen to Chaplain Lynn's insightful explanation, Dr. Ron's humorous yet...…

Faith Based Mental Health

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Relationships Can Give You Purpose 20:48

41 weeks20:48

20:48

Join Pastor Colt and Dr. Ron in this episode as they talk to Chaplain Lynn about the importance of your relationships with others as you search for meaning in your life. If you don't feel a sense of connection with others and belonging in a tribe it will be very difficult to feel your life has purpose. In this episode, they discuss why that is, what relationships you need, and how your relationship with God is your most important relationship. If you desire to live a life of meaning and...…

Faith Based Mental Health

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Knowing Your Purpose Will Increase Your Resilience 44:03

42 weeks44:03

44:03

If you want to find resilience through purpose in life, join this conversation with cohosts Pastor Colt and Dr. Ron, along with guest Chaplain Lynn. The trio begin to explore the seven meaning-making markers and how they can help you discover your purpose. They discuss the critical questions of what we love, what we're great at, what the world needs, and what we can get paid to do. This episode is packed with practical insights and emotional moments, highlighting the importance of...…

Faith Based Mental Health

1
Unlock Your Meaning in Life to find Resilience 33:11

43 weeks33:11

33:11

In this powerful episode of Faith Based Mental Health, hosts Pastor Colt and Dr. Ron sit down with, Chaplain Paul Lynn. Paul brings a wealth of experience and a unique perspective on faith-based mental health. Discover the groundbreaking resilience program Paul developed for the military, now transforming lives through his new book, Resilience Unlimited: How to Always Find Your Best Path. Dive deep into the seven meaning-making markers that can revolutionize your approach to life’s challenges...…

Faith Based Mental Health

1
The Impact your Actions have on Diminishing Anxiety 58:30

44 weeks58:30

58:30

Join us in this insightful episode of Faith Based Mental Health as Pastor Colt and Dr. Ron dive into practical behavioral techniques for managing anxiety. Explore the powerful connection between our actions and anxiety levels with expert insights and real-life experiences. Discover how simple practices like journaling, physical exercise, and sleep hygiene can significantly reduce anxiety. Dr. Ron shares his wisdom on grounding behaviors, biofeedback, and even self-guided exposure therapy, all...…

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Faith Based Mental Health

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