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Ep. 202: Say Goodbye to Holiday Stress and Anxiety
Manage episode 389223806 series 3392202
A tartalmat a FAACT's Roundtable Podcast biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a FAACT's Roundtable Podcast vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead.
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Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!
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