Transforming Work-Life Balance: The Power of Assertive Boundary Setting with Sheryl Green

Experience Leadership - The Small Business Podcast

Avoiding Overcommitment: The Art and Science of Healthy Boundaries with Sheryl Green

The high demand and pressure midlevel and frontline managers feel creates a relentless cycle of stress, and the lack of healthy boundaries magnifies the impacts, leading to diminished business outcomes, strained relationships, and jeopardized mental health.

🛎 In this episode, customer and employee experience strategist and host, Marc Haine sits down with The Boundary Sage, Sheryl Green, to pull back the curtain on the dangers of unhealthy boundaries, both internal and external, and will arm you with knowledge on how and when to communicate boundaries effectively. Plus, we will guide you through managing situations when people fail to respect your boundaries.

GET SHERYL'S NEW BOOK - "YOU HAD ME AT NO": https://amzn.to/3LIr4Sc

About Sheryl

Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else’s needs above her own… until she hit a metaphorical brick wall.
After committing to one too many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now she works with individuals and organizations to establish healthy boundaries to improve relationships, communication, and well-being.
Sheryl is the author of six books, including You Had Me at “No.” She has also dedicated her life to providing a voice for those who cannot speak and donates her time, talent, and money to animal rescue.
Sheryl holds a Master’s Degree in Forensic Psychology and has worked in Mental Health, Customer Service, Public Relations, Education, and the Non-Profit world, bringing a unique blend of experience and insight to her audiences.
When she’s not working, she’s spending time with her husband and their two fur babies, doing yoga, and tending to 180 houseplants.

Connect with Sheryl

www.sherylgreenspeaks.com
https://www.linkedin.com/in/sherylgreen/
https://www.instagram.com/sherylgreenspeaks/
https://www.facebook.com/youhadmeatno
https://www.tiktok.com/@sherylgreenspeaks

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About Your Host, Marc Haine

Need to brainstorm aspects of your business or talk to Marc about speaking at your upcoming conference or staff retreat? Book your complimentary 30-minute brainstorm with Marc. Schedule a time that works for you on Marc's online calendar.

Get your copy of Lights! Camera! Action! Business Operational Excellence Through the Lens of Live Theatre on Amazon: https://amzn.to/2PFj8a2 or directly from the publisher

Author, Speaker, Facilitator and Coach Marc Haine will help your teams ignite their passions. Working with him, you can support your leaders to recentre their focus and drive continuous improvement through connected and engaged employees. You will realize your competitive advantage with a connected purpose and consistent customer experience across your brand. Tap into Marc’s 35 years of operational excellence experience and imagine a world in which the majority of us put more love and care in being of service.

Tap into Marc’s 35 years of operational excellence experience and imagine a world in which the majority of us put more love and care in being of service.

Dare to be the exception™

Connect with Marc

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🗓️ https://meetwith.marchaine.com

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Looking for more quality content? Check out Marc's catalogue of video and audio podcasts here.