Lépjen offline állapotba az Player FM alkalmazással!
Life, Liberty, Mind and Body
Manage episode 360089851 series 2417742
Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.
Visit Andy Duncan at Libertarianism.UK:
One Blade Shave:
65 epizódok
Manage episode 360089851 series 2417742
Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.
Visit Andy Duncan at Libertarianism.UK:
One Blade Shave:
65 epizódok
Toate episoadele
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.