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26. No More Car Contortions | Roadtrip Ergonomics Every Mom Needs
Manage episode 478203525 series 3612518
A tartalmat a Amanda Rabin biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amanda Rabin vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
If you have traveled with kids in the car for longer than 30 minutes you know the struggle. Constant reaching behind you, climbing thru the SUV and car contortions to meet everyone’s needs as your spouse drives blissfully with their headphones 😅
In this episode I am sharing all my tips to save your spine, shoulders and sanity as a roadtrip mom. Whether you are the driver or co pilot, this is for you!
**In This Episode:**
- My formula for the best driving position
-bonus tip to help posture while driving
-tips to empower kids in their seats
-fav ways to set up kids for better seat posture
If you love this episode, send it to your roadtrip partner!
**Products Mentioned:**
Hope you find this enlightening and that it gives you joy!
Until next time catch up with me in our free facebook community!
Interested in one-on-one ergonomic coaching? Book a call here
Follow on INSTAGRAM account @dr.amanda_ergocoach
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