Work From Anywhere (Without Wrecking Your Back!)

Ergonomically Speaking......

Working remotely from a beachside cabin or cosy holiday rental sounds like a dream — but poor workstation setups can quickly turn that dream into a literal pain in the neck (and back!).

In this episode of Ergonomically Speaking…, I’m diving into practical, down-to-earth advice to help you work comfortably from anywhere this summer. Whether you’re heading off on a workation or just mixing up your routine, these ergonomic tips will help you avoid discomfort, stay productive, and make the most of your flexible work freedom.

From what to pack in your portable ergonomic toolkit to how to hack the holiday home kitchen table into a functional desk — I’ve got you covered.

What you’ll learn in this episode:

The essential ergonomic tools to pack when working from temporary locations

How to set up comfortably at a kitchen table, in a bedroom, or on a couch

Budget-friendly workspace hacks using everyday items

A quick ergonomic checklist to run through each day

Creative ways to keep moving and stay active during summer workdays

🛠️ Mentioned in this episode:

👉 Full blog post: https://boyneergonomics.ie/work-from-anywhere-ergonomic-tips-for-holiday-homes-temporary-workspaces/

Connect with Boyne Ergonomics:

www.boyneergonomics.ie

Instagram: boyne_ergonomics

Bluesky: boyne-ergonomics.bsky.social

LinkedIn: https://www.linkedin.com/in/niamhpentony

TikTok: @niamh_boyneergo

Don’t forget to rate, follow, and share if you found this episode helpful. Your support helps us reach more people who need a little ergonomic TLC!

🎧 Until next time — work well, and take care of your most valuable asset: you.