))
Navigating Burnout and Redefining Our Soft Life with Kelley Bonner
Manage episode 446462682 series 3581562
A tartalmat a Crystina + Danie biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Crystina + Danie vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hi, Feelers!
In this week's EA meeting we sat down with Kelley Bonner, host of Black Girl Burnout podcast . We had a lot of questions regarding burnout in the workplace, soft life living, and bringing a specific version of yourself to work. If you are working gals like us, you'll love this episode and have a lot to take away from it!
We hope you enjoy. As always, thank you for listening!
xoxo,
Danie & Crystina
You can find Kelley Bonner on....
Instagram
Apple Podcasts
TikTok
00:00 Welcome to Empaths Anonymous
00:49 Weekly Check-In: What's in Your Cup?
06:13 Introducing Kelly Bonner
11:56 Practical Tips for Avoiding Burnout
25:44 Quitting with Ease
28:57 Navigating Corporate Spaces as Black and Brown Women
31:22 Leveraging Allyship and Networking
37:48 The Reality of Diversity and Inclusion
42:01 Advice for Aspiring Leaders
48:41 Final Thoughts and Farewell
Follow us on...
Instagram
TikTok
YouTube
And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We're so grateful for you guys!
Be featured on our art wall!
Contact:
empathsanonpod@gmail.com
Intro music by Heet Deth
36 epizódok
Megosztás
