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3. Using the Sage muscle to transform conflict at work
Manage episode 428993093 series 3586350
A tartalmat a Jami Carlacio biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jami Carlacio vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In this third episode of the Awareness, Acceptance, and Action series, the discussion focuses on transforming conflict at work by using the Positive Intelligence® Sage muscle of empathy. I first discuss some ©PQ grounding techniques that are useful for everyday events, and the more often you use them (several times a day, even if it's just for 5 or 10 minutes at a time,) you'll be amazed at how easily and quickly you can turn away from the negative thought path and toward the Sage path. I follow this with a personal example of how the Judge, the Avoider, and the Victim played a role in a situation at work and review how using the Sage muscle of empathy would have changed everything.
Want to learn how to build your EQ? Let's meet to see if working together is good fit.
* Calendar: https://calendly.com/jami-carlacio/virtual-coffee
* Email: jami@jamicarlacio.com (mailto:%20jami@jamicarlacio.com)
* Find out more about my coaching services: https://jamicarlacio.com
* LinkedIn: https://www.linkedin.com/in/jami-carlacio/
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* Substack: https://substack.com/@eqmaven
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