757: When You've Forgotten Your Own Voice (Mindset & Self-Care)

Eat Blog Talk

A tartalmat a Megan Porta biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Megan Porta vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

4d ago 7:08

MP3•Epizód kép

If your voice has grown faint under the noise of everyone else’s needs, this episode shows you how to tune back in and hear yourself again.

There was a season when my voice felt almost gone. Muted by all the demands around me. I didn’t even realize how quiet it had gotten until it was taken away in a painful way. But that loss sparked something powerful and eventually led to creating Eat Blog Talk. If you’ve ever wondered “Where am I in all of this?” then this episode is for you.

Action Steps:

Ask gentle questions: Pause daily and ask “What do I need right now?”

Listen for whispers: Your true voice usually returns as nudges, not shouts.

Try journaling: Let your thoughts spill onto paper without editing.

Take quiet walks: Go tech-free and notice what surfaces in silence.

Release performance mode: Shift from living for others to partnering with your own truth.

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