Lépjen offline állapotba az Player FM alkalmazással!
745: Protecting Your Joy and Energy in Q4 (Mindset & Self-Care)
Manage episode 506868372 series 3012633
Learn how to protect your joy and energy during the busiest season so you can hit your goals without burning out.
Q4 is such a whirlwind, isn’t it? There’s so much opportunity for growth and revenue, but the pressure can be overwhelming. I’ve been through seasons where I let the busyness steal my joy and leave me depleted by the holidays. I don’t want that for you, so let’s talk about how to guard what matters most this season.
Action Plan:
- Set non-negotiables: Choose three baseline commitments for your well-being.
- Add joy breaks: Infuse small, simple pleasures into your daily workflow.
- Ruthlessly prioritize: Focus only on what truly moves the needle this season.
-Schedule downtime now: Block rest before the chaos begins and protect it.
- Guard your mornings and work time: Keep distractions away so you start strong and stay focused.
More from Megan
Resources
763 epizódok
Manage episode 506868372 series 3012633
Learn how to protect your joy and energy during the busiest season so you can hit your goals without burning out.
Q4 is such a whirlwind, isn’t it? There’s so much opportunity for growth and revenue, but the pressure can be overwhelming. I’ve been through seasons where I let the busyness steal my joy and leave me depleted by the holidays. I don’t want that for you, so let’s talk about how to guard what matters most this season.
Action Plan:
- Set non-negotiables: Choose three baseline commitments for your well-being.
- Add joy breaks: Infuse small, simple pleasures into your daily workflow.
- Ruthlessly prioritize: Focus only on what truly moves the needle this season.
-Schedule downtime now: Block rest before the chaos begins and protect it.
- Guard your mornings and work time: Keep distractions away so you start strong and stay focused.
More from Megan
Resources
763 epizódok
Minden epizód
×Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.