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PITCHABILITIES Podcast – Episode 006: Travis Manners – Strategies for In-Season Strength Training

31:08
 
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Manage episode 203229583 series 2109047
A tartalmat a Dynamic Velocity biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dynamic Velocity vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

One of the main questions we receive as players are in their in-season work is – What type of strength and power training should we do as players during the season? To answer this question we are joined by Travis Manners, the owner and co-founder of Athletes’ Training Center in Omaha, Nebraska. Travis is a physical therapist and a certified strength and conditioning specialist (CSCS) and dives deep into the following topics:

  • Is it possible to develop speed, strength and power during the season?
  • How often and when should players strength train during the season?
  • What types of lifts / exercises should players be doing?
  • What are some strategies for pre-game and post-game that players could benefit from?
  continue reading

10 epizódok

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iconMegosztás
 

Fetch error

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 203229583 series 2109047
A tartalmat a Dynamic Velocity biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dynamic Velocity vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

One of the main questions we receive as players are in their in-season work is – What type of strength and power training should we do as players during the season? To answer this question we are joined by Travis Manners, the owner and co-founder of Athletes’ Training Center in Omaha, Nebraska. Travis is a physical therapist and a certified strength and conditioning specialist (CSCS) and dives deep into the following topics:

  • Is it possible to develop speed, strength and power during the season?
  • How often and when should players strength train during the season?
  • What types of lifts / exercises should players be doing?
  • What are some strategies for pre-game and post-game that players could benefit from?
  continue reading

10 epizódok

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