Cultivating Resilience with Mel Webb

Dynamic Life Cycles

What does it take to turn a setback into the adventure of a lifetime?

I sit down with Mel Webb, ultra-endurance cyclist and bikepacking enthusiast, to dive into her incredible journey from marathon runner to cycling powerhouse. After a severe injury derailed her running dreams, Mel embraced cycling, discovering the mental strength required for ultra-distance rides. As the host of Detours, she shares her story of resilience, passion, and her relentless pursuit of pushing personal and societal boundaries.

We explore Mel's transition into bikepacking, inspired by iconic events like the Silk Road Mountain Race. She reflects on the challenges of her first race in Kyrgyzstan, which deepened her connection to the bikepacking community and sparked a love for ultra-endurance events.

Mel also talks about breaking gender barriers in cycling, the importance of women-only spaces to build confidence, and how her podcast amplifies female voices. From social media’s role in promoting diversity to celebrating artistic collaborations, Mel gives a fresh take on building a more inclusive sports community.

Reach out and get in contact with me here.

Thank you for listening

• Get in touch via my Instagram
• Hosted and Produced by Jarrad Connolly

Fejezetek

1. Biking and Training With Mel Webb (00:00:00)

2. Transition From Marathon Running to Cycling (00:08:11)

3. Journey From Cyclist to Bike Packer (00:15:19)

4. Internal Pressure and Unexpected Challenges (00:22:17)

5. Bikepacking Challenges and Mental Strategies (00:29:31)

6. Navigating Emotions and Mental Resilience (00:36:16)

7. Promoting Women in Cycling Community (00:43:37)

8. Importance of Women's Only Cycling Spaces (00:48:27)

9. Cycling Apparel Collaboration and Social Media (00:59:04)

10. Instagram and Podcast Promotion (01:02:42)