Artwork

A tartalmat a Claudia Noriega-Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Claudia Noriega-Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

Unbecoming for self-love with Vevian Vozmediano

54:10
 
Megosztás
 

Manage episode 468933365 series 3649769
A tartalmat a Claudia Noriega-Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Claudia Noriega-Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this powerful and deeply personal episode of the Award winning podcast Don't Shrink to Fit, I sit down with Vevian Vozmediano, a trauma-informed mental health coach who helps women release stored emotions tied to their past and reconnect with the parts of themselves they’ve been too afraid to explore alone.

Vevian shares her courageous journey of self-discovery, the emotional price she had to pay to distance herself from family due to religious beliefs, and the profound transformation that came from unbecoming the version of herself she once accepted in exchange for love.

This raw and vulnerable conversation dives into limiting beliefs, the role our mothers play in shaping our identity, and the struggle of trying to belong in spaces that don’t truly accept us. If you’ve ever felt torn between who you are and who you were taught to be, this episode will resonate deeply.

Tune in for an eye-opening discussion on healing, identity, and the power of reclaiming your true self.

About my guest:

Vevian is a trauma-inform mental coach and therapist, her holistic approach draws upon her extensive training and experience in trauma-informed practices, coupled with a unique blend of mindfulness, self-care techniques, and innovative methodologies. With a deep understanding of the impact of trauma, she provide a safe and nurturing space for women to explore, heal, and thrive. She is a woman of Chaldean Ancestry and was born in Bagdad, Iraq. When I was 1 1/2, my family moved to the US. She grew up in Oak Park, Michigan—outside Detroit as a Jehovah's Witness in a religiously divided household filled with physical and emotional abuse. By 19, she had experienced 2 acts of sexual abuse. She married at 24 to another Jehovah's Witness and divorced and shunned by the religion at 32. For over a decade, she has explored the deeper layers of my inner healing through every avenue that called me.

She offers 1-on-1 coaching calls, plant medicine integration coaching, group programs, private plant medicine journeys, and retreats.

You can get in touch with Vevian @vevianvozhttps://www.vevianvoz.com/

🎙✨ #DontShrinkToFit #Healing #MentalHealth #SelfDiscovery

You can connect with me at @Claudia_Noriega_Bersntein or at ClaudiaNoriegaBernstein.com to learn about my 1:1 coaching, retretas and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:
https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!
Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an inner- abundance coach for over 15 years, I help overwhelmed moms who feel lost in the daily grind break free from burnout by setting healthy boundaries, reclaiming their identity, and prioritizing themselves without guilt—so they can stop merely surviving and start thriving in a balanced, joyful life.

I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.
You can get in touch with me at https://claudianoriegabernstein.com/contact/
Let's chat, lets figure this out together!
You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten...

  continue reading

110 epizódok

Artwork
iconMegosztás
 
Manage episode 468933365 series 3649769
A tartalmat a Claudia Noriega-Bernstein biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Claudia Noriega-Bernstein vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

In this powerful and deeply personal episode of the Award winning podcast Don't Shrink to Fit, I sit down with Vevian Vozmediano, a trauma-informed mental health coach who helps women release stored emotions tied to their past and reconnect with the parts of themselves they’ve been too afraid to explore alone.

Vevian shares her courageous journey of self-discovery, the emotional price she had to pay to distance herself from family due to religious beliefs, and the profound transformation that came from unbecoming the version of herself she once accepted in exchange for love.

This raw and vulnerable conversation dives into limiting beliefs, the role our mothers play in shaping our identity, and the struggle of trying to belong in spaces that don’t truly accept us. If you’ve ever felt torn between who you are and who you were taught to be, this episode will resonate deeply.

Tune in for an eye-opening discussion on healing, identity, and the power of reclaiming your true self.

About my guest:

Vevian is a trauma-inform mental coach and therapist, her holistic approach draws upon her extensive training and experience in trauma-informed practices, coupled with a unique blend of mindfulness, self-care techniques, and innovative methodologies. With a deep understanding of the impact of trauma, she provide a safe and nurturing space for women to explore, heal, and thrive. She is a woman of Chaldean Ancestry and was born in Bagdad, Iraq. When I was 1 1/2, my family moved to the US. She grew up in Oak Park, Michigan—outside Detroit as a Jehovah's Witness in a religiously divided household filled with physical and emotional abuse. By 19, she had experienced 2 acts of sexual abuse. She married at 24 to another Jehovah's Witness and divorced and shunned by the religion at 32. For over a decade, she has explored the deeper layers of my inner healing through every avenue that called me.

She offers 1-on-1 coaching calls, plant medicine integration coaching, group programs, private plant medicine journeys, and retreats.

You can get in touch with Vevian @vevianvozhttps://www.vevianvoz.com/

🎙✨ #DontShrinkToFit #Healing #MentalHealth #SelfDiscovery

You can connect with me at @Claudia_Noriega_Bersntein or at ClaudiaNoriegaBernstein.com to learn about my 1:1 coaching, retretas and training.

If you liked this episode please leave me a comment, share it, subscribe and give me a good review. Thank you!

Here is your link for your FREE Overcoming Challenges and Embracing Abundance Workbook:
https://mailchi.mp/claudianoriegabernstein.com/signup_for_free_workbook

Get it now!!
Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an inner- abundance coach for over 15 years, I help overwhelmed moms who feel lost in the daily grind break free from burnout by setting healthy boundaries, reclaiming their identity, and prioritizing themselves without guilt—so they can stop merely surviving and start thriving in a balanced, joyful life.

I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.
You can get in touch with me at https://claudianoriegabernstein.com/contact/
Let's chat, lets figure this out together!
You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten...

  continue reading

110 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv

Hallgassa ezt a műsort, miközben felfedezi
Lejátszás