EP # 196 The Loneliness Epidemic, how do we keep from spiraling out of control.

Dont get this Twisted

Welcome back to Dont get this Twisted

In this episode, Robb and Tina discuss the complexities of loneliness, particularly among men, and how it can lead to mental health challenges. They explore the importance of purpose in relationships, the generational differences in experiencing loneliness, and coping mechanisms to combat feelings of isolation. The conversation emphasizes the need for connection, self-care, and the significance of reaching out to others during difficult times.

Explicit

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