E229 | What I Wish I Had Known with Mike Burgener

Doc and Jock Podcast

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8y ago

MP3•Epizód kép

On Episode 229 of the Doc and Jock Podcast our producer, Johnny B, catches up with Coach Mike Burgener of CrossFit Weightlifting ton find out what he wishes he had known when he started coaching.

If you aren't familiar with Coach Burgener he's a Level 5 Senior International Weightlifting coach, he's the founder of CrossFit Weightlifting, a former Marine, Notre Dame footballer, Olympic Coach & of course often regarded as the Godfather of American Weightlifting. He's been coaching the lifts for over 50 years and is the proud papa to 4 amazing kids.

Here are the 6 things that you will learn from Coach Burgener on this Episode.

Be flexible: In your personality & coaching style
Keep it simple
Mind open & Mouth shut
Never, ever ever quit
Happy wife = happy life
Respect everyone regardless of race, gender, sexual preference, age, career..etc

We hope this helps you be a better coach.

Links to things mentioned in the show:

321 epizódok

#Strength Training #Coach Joe #Fitness #Health and Well-Being #Fooducate Podcasts #Heart #Doc And Jock #Jock