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Why We Move #16 - Ellie Grace
Manage episode 355621880 series 2797124
A tartalmat a Do More Movement biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Do More Movement vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Trauma Informed Yoga Teacher Trainer / Yoga Educator Ellie Grace speaks openly and honestly about what bought her to yoga in the first place and how a desire to connect the woo woo magic of yoga to the science behind the changes it made to her life.
Ellie holds an MA in Yoga Studies from LMU, California where her research specialism focussed on the effects of grief and trauma on the mind and body and the ways yoga, meditation and writing can bring about healing.
She has worked with war veterans overcoming PTSD (UCLA), health clinics (Venice Family Clinic), private clients, yoga teachers, community groups, NHS doctors, medical students (Queen Mary University), undergraduates (LMU) and socially-minded organisations seeking to create a sustainable, human-centred culture inspired by yoga ethics (The New York Times & The School for Social Entrepreneurs).
She is also a contributing meditation teacher on Insight Timer.
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