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From Threat to Thrive with Scott Halford
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A tartalmat a Kimberly Kleiman-Lee biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Kimberly Kleiman-Lee vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Internationally renowned keynote speaker and the bestselling author of Activate Your Brain, Scott Halford is an expert in brain-based behavioral science, emotional intelligence, critical thinking and influencing skills.
Today on Do I Dare?
- What is performance neuroscience?
- How underprepared we were to manage the level of stress the pandemic caused
- Epiphanies we learned about ourselves when we started working from home
- The 5 things your brain needs every day to maximize its potential
- How working virtually became the great equalizer and humanizer
- Good cortisol and how it impacts your performance
- Meditation bursts… re-center and go!
- How to move from threat to thrive…Rebuilding your stamina
- The importance of finding significance
Resources:
- Website: http://scotthalford.com
- Be a Shortcut by Scott Halford
- Activate Your Brain by Scott Halford
Connect with KKL:
- LinkedIn: Kimberly Kleiman-Lee
- Website: kimberlykleimanlee.com
- Instagram: @kimberlykleimanlee
This show is produced by Soulfire Productions
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