Artwork

A tartalmat a Janine Miller-DeLany biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Miller-DeLany vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!

How to Let Love Itself Soothe Your Central Nervous System

37:14
 
Megosztás
 

Manage episode 410991105 series 3286926
A tartalmat a Janine Miller-DeLany biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Miller-DeLany vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Join us today as we (Janine & Jere) process a recent training Janine received on Polyvagal Theory presented by Deb Dana. Together we explore how this information aligns with Love's invitation to return to our natural state in union with pure love. Janine reviews the 3 different autonomic states and how insight and observation empowers us to retrain our systems back into regulation and alignment that is our Natural State. A message from Love Itself is a beautiful example of this in action and we see how the call of Divine Love seeks to bring us to the regulated state of peace, joy, and harmony that is Love's will for us. There are tons of tidbits and takeaways here; from anchors, to savoring, rituals, breath work techniques and the power of 3. Join us in this empowering exploration of how to rebalance and regulate back into our natural state of ease, peace, & joy!

To learn more about Deb Dana, LCSW, and her work on Polyvagal Theory visit www.debdanalcsw.com

Thank you so much for supporting our mission and considering subscribing and/or sharing Divine Chaos and Morning Minis with friends and family! We are grateful for your support!

Please subscribe here for Daily Morning Minis: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe Here to Morning Minis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and/or

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine.

Receive a free copy of Your Indelible Worth when you subscribe to either podcast! Email janine@theheartsway.org to request your copy and provide your mailing address!

Repetition and the felt sense of peace and release shift neural pathways. Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!)

Listen to your morning mini every morning, even before you get out of bed. Then repeat as often as you'd like throughout the day.

Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month. Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year!

(The Message number is followed by variations 1, 2, or 3. For example, Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day.

Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon.

For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

  continue reading

93 epizódok

Artwork
iconMegosztás
 
Manage episode 410991105 series 3286926
A tartalmat a Janine Miller-DeLany biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Janine Miller-DeLany vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Join us today as we (Janine & Jere) process a recent training Janine received on Polyvagal Theory presented by Deb Dana. Together we explore how this information aligns with Love's invitation to return to our natural state in union with pure love. Janine reviews the 3 different autonomic states and how insight and observation empowers us to retrain our systems back into regulation and alignment that is our Natural State. A message from Love Itself is a beautiful example of this in action and we see how the call of Divine Love seeks to bring us to the regulated state of peace, joy, and harmony that is Love's will for us. There are tons of tidbits and takeaways here; from anchors, to savoring, rituals, breath work techniques and the power of 3. Join us in this empowering exploration of how to rebalance and regulate back into our natural state of ease, peace, & joy!

To learn more about Deb Dana, LCSW, and her work on Polyvagal Theory visit www.debdanalcsw.com

Thank you so much for supporting our mission and considering subscribing and/or sharing Divine Chaos and Morning Minis with friends and family! We are grateful for your support!

Please subscribe here for Daily Morning Minis: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe Here to Morning Minis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and/or

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for this podcast, weekly Morning Minis, and bonus reflections/meditations from Janine.

Receive a free copy of Your Indelible Worth when you subscribe to either podcast! Email janine@theheartsway.org to request your copy and provide your mailing address!

Repetition and the felt sense of peace and release shift neural pathways. Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create Morning Minis. (This was all Ruth's inspiration!)

Listen to your morning mini every morning, even before you get out of bed. Then repeat as often as you'd like throughout the day.

Your subscription to Morning Minis will help you to integrate the 10 Messages of Love along with each of the 12 Lessons of Your Indelible Worth throughout each entire month. Thus, you will have a variation of each Message to absorb and integrate for each month (30 days), every month, for an entire year!

(The Message number is followed by variations 1, 2, or 3. For example, Message 3.2 is the third Message and the second variation.)These include Janine's opening guidance to soften your heart to receive each Message of Love along with inspired insights to carry throughout your day.

Go deeper with your Morning Minis by ordering Your Indelible Worth on Amazon.

For Spiritual & Life Coaching email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janine at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠janine@theheartsway.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.

  continue reading

93 epizódok

Minden epizód

×
 
Loading …

Üdvözlünk a Player FM-nél!

A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.

 

Gyors referencia kézikönyv