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7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]
Manage episode 440147089 series 2798957
There are 7 imposter syndrome coping strategies you need to stop using today.
And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can do instead. Plus, we'll explore the problem with what I call the bridge of coping strategies, and you'll learn how normalising imposter syndrome is actually keeping people stuck in fear and anxiety and preventing them from fulfilling their potential.
What we'll cover today:
- The problem with coping strategies and normalising Imposter Syndrome
- What happens when you widen the Imposter Syndrome gap?
- The 7 coping strategies you'll want to ditch today and what you can do instead, for each of them!
- Practical strategies for getting started on this, even before bedtime tonight
Today's Resources:
- Get 14 days risk-free as my gift as a Courage Club member of the Imposter Syndrome Hacks™ app
- Read or listen to Ditching Imposter Syndrome
- Ditching Imposter Syndrome podcast - episode 62 - Imposter Syndrome Is A Good Thing. Really?
64 epizódok
Manage episode 440147089 series 2798957
There are 7 imposter syndrome coping strategies you need to stop using today.
And in episode 64 here on the Ditching Imposter Syndrome podcast, I'm going to take you on a tour of them and what you can do instead. Plus, we'll explore the problem with what I call the bridge of coping strategies, and you'll learn how normalising imposter syndrome is actually keeping people stuck in fear and anxiety and preventing them from fulfilling their potential.
What we'll cover today:
- The problem with coping strategies and normalising Imposter Syndrome
- What happens when you widen the Imposter Syndrome gap?
- The 7 coping strategies you'll want to ditch today and what you can do instead, for each of them!
- Practical strategies for getting started on this, even before bedtime tonight
Today's Resources:
- Get 14 days risk-free as my gift as a Courage Club member of the Imposter Syndrome Hacks™ app
- Read or listen to Ditching Imposter Syndrome
- Ditching Imposter Syndrome podcast - episode 62 - Imposter Syndrome Is A Good Thing. Really?
64 epizódok
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